SPRINGFIELD – State Senator Rachel Ventura has proposed legislation aimed at easing the growing stress that students face in classrooms, prioritizing their physical and emotional well-being to enhance focus and reduce anxiety during school hours.

“Allocating at least 20 minutes per week for students to unwind and prioritize their mental health will alleviate the pressure to constantly engage in mental tasks, leading to improved academic performance,” said Ventura (D-Joliet). “Purposeful relaxation time will empower students to develop effective stress and anxiety management strategies.”